Courtesy Pexels.com Last year I wrote about the importance of critical thinking and problem solving and casting a light on recurring ...

The first week in January, I had a squamous cell skin cancer removed from the inside of my foreleg. You could nearly drop a marble in the...

The answer to this question, " Can Aerobic Exercise Reduce Fibromyalgia Symptoms ?" is tricky because there is evidence that ...

Because we are all unique individuals with varying comorbid or co-existing conditions, you will want to experiment with different type...

In part I, here ,  we talked about the first 3 points to “Grooving to the Move: Seven Points of Locomotion.” 1) First, understand the...

We all know the urge to slump, metaphorically and physically. Here’s an example. We have good intentions for exercise. We think about the...

The article includes: What is exercise? When to exercise Types of exercise Movement and tolerance Finding your target heart r...

Exercising when you have fibromyalgia is the epitome of right kind, amount, and time. So, what is too much, and what is enough? Stretching a...

This question is based on my original answer as fibromyalgia expert at ShareCare. View other answered questions on my profile at http://shar...