As we descended the Rockies, marking the end of our annual respite, my husband and I were blasted by the summer heat. Yet, I am grateful ...

Courtesy Celeste’s Photography© Many things can make our fibro symptoms worse.   So, we should ask ourselves, “What am I doing,...

" Poetry comes from the highest happiness or the deepest sorrow." ~A. P. J. Abdul Kalam When Yellow Tundra Meets the S...

April is stress awareness month and I can’t think of a better time to review how stress interferes with wellness. There is a promi...