Day Seventy-four, Action words
Day Seventy-five, The Promise of Like
Day Seventy-six, Homeostasis
Day Seventy-seven, The ‘I’s in PaIn:
Day Seventy-eight, Creative Visualization
Day Seventy-nine, Through a Child’s Eyes
Day Eighty, Integration in Combination
Day Eighty-one, Lining up Bats in Your Belfry
Day Eighty-two, Senior Moments
Day Eighty-three, Concerns to Consider Day Eighty-four, The Benefits of Stretching.
Day Eighty-five, The ‘N’s in Pain
Day Eighty-six, Mindful Exercise
Day Eighty-seven, Curiosity
Day Eighty-eight, Relationship Reminder
Day Eighty-nine, Ayurvedic Medicine
Day Ninety, Patience
Day Ninety-one, Affection
ABOUT THE AUTHOR, Celeste Cooper, RN, BSN
ABOUT THE AUTHOR, Jeff Miller, PhD
Other books written by Cooper and Miller
Day Twenty, Challenging Your Brain Power
Day Twenty-one, Take a Stand
Day Twenty-two, Tasks in Small Increments.
Day Twenty-three, Putting Stuff out to Pasture
Day Twenty-four, The ‘P’s in Pain
Day Twenty-five, Coming Front and Center
Day Twenty-six, Work That Body
Day Twenty-seven, My Bridge
Day Twenty-eight, When in Crisis
Day Twenty-nine, The Activist
Day Thirty, Relationship Roulette
Day Thirty-one, Spirituality
Day Thirty-two, Notions and Potions
Day Thirty-three, Empowerment
Day Thirty-four, Kindness
Day Thirty-five, Journaling for Gold
Day Thirty-six, Chronic Pain
Day Thirty-seven, Karma
Day Thirty-eight, Challenge Yourself!
Day Thirty-nine, Clearing the Fog
Day Forty, We are a Package
Day Forty-one, Allopathic Medicine
Day Forty-two, Event Journaling
Day Forty-three, Neuralgia
Day Forty-four, Setting Goals
Day Forty-five, 5-HTP
Day Forty-six, Patient Communicator
Day Forty-seven, Therapies and Treatments Day Forty-eight, Follow Your Passion
Day Forty-nine, Supportive Relationships
Day Fifty, Glucosamine and Chondroitin
Day Fifty-one, Hints for Safe Exercise
Day Fifty-two, My Own Symptoms
Day Fifty-three, If I Can’t Be Kind
Day Fifty-four, Spontaneity
Day Fifty-five, Any Other Pain
Day Fifty-six, the Tangled Web
Day Fifty-seven, Goals for the Soul Day
Day Fifty-eight, Laughter Medicine
Day Fifty-nine, Chaos and clutter.
Day Sixty, Serotonin
Day Sixty-one, Omega-3
Day Sixty-two, Your Belly Button Sag?
Day Sixty-three, Aggravation - Attitude.
Day Sixty-four, Worry - Negativity
Day Sixty-five, Having Pain Isn’t Simple.
Day Sixty-six, Is It Time for a Check-up?
Day Sixty-seven, Enlightenment
Day Sixty-eight, Kinesiology
Day Sixty-nine, All Hail to the Dropped Ball.
Day Seventy, Piggy Bank Been Robbed?
Day Seventy-one, Pain vs. Suffering
Day Seventy-two, Biofeedback
Day Seventy-three, To Inspire or to Expire
Inside the Cover
And We're Off
Day One, The Native American Medicine Wheel
Day Two, Awaken senses
Day Three, Preparedness Notes
Day Four, Exploring the Complements (CAM)
Day Five, Pondering My Uniqueness
Day Six, Willpower and Resolve
Day Seven, The Tree of Life—Affirmations.
Day Eight, Learning from Our Experiences
Day Nine, Love in Poetry
Day Ten, Being Mindful of Our Thoughts and Body
Day Eleven, Chiropractic Medicine
Day Twelve, Speech is Not All Verbal.
Day Thirteen, Healthy Action Strategies
Day Fourteen, Being flexible.
Day Fifteen, Revelations: The Big Reveal
Day Sixteen, Anxiety
Day Seventeen, Managing Your Opportunities
Day Eighteen, Time for the “Periodic Review
Day Nineteen, Defining Triggers
In the 221 pages, you will find notes pages provided for you to make personal comments as you work through the book one day at a time.
TABLE OF CONTENTS
Broken Body, Wounded Spirit: Balancing the SeeSaw of Chronic Pain
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