Saturday, March 18, 2017

Steep Drop-offs: Nagging Pain and Our Sixth Sense by Celeste Cooper

Nagging pain and our sixth sense, are you in touch with your body? Do you listen when your body talks?

  • Listen to what our body has to say.
  • Identify new activities, medication, food, or disrupted sleep pattern that could be contributing to our pain.
  • Surrender to our sixth sense.
  • Know the “yeast beast”.
  • SAM-e?
  • Sort the mail of our mind.
  • Identify and pay attention to perpetuating factors.
  • Keep our candles burning?
  • Know our body and mind stress signs.
  • Surrender is not an option.
  • Hellerwork?
  • Kindness is an antidepressant.
  • Medication safety and reporting.
  • Plan-Implement-reevaluate.
  • Watch out for steep drop-offs.
  • … and much more.

"This, the last of Celeste and Jeff's four seasonal devotions books, may just be the best of all. From its practical suggestions to its inspirational quotes and photos, Spring Devotions offers chronic pain sufferers daily bite-sized, easily digestible tidbits that educate, encourage and empower us to take control of our health and our lives. And as someone who likes to jot down personal thoughts in my devotionals, I especially appreciate the extra space for notes. All in all, Broken Body, Wounded Spirit…: Spring Devotions is a valuable asset for anyone living with chronic pain."
~Karen Lee Richards, Editor-in-Chief, Pro Health

Balancing Chronic Pain in Spring

I thank our readers. It is through your encouragement that I am sustained and lifted up daily. Every time I read a particular quote, a comment from you, a research article or advocacy piece, I think of you!

In healing,,Celeste
"Adversity is only an obstacle if we fail to see opportunity."

~ • ~ • ~ • ~ • ~ • ~

Celeste Cooper, RN
Author—Patient—Freelance Writer at Health Central & ProHealth Advocate

Celeste’s Website:

Learn more about Celeste’s books at her website or find links here on Celeste's  blog. Subscribe to posts by using the information in the upper right hand corner or use the share buttons to share with others.

All answers and blogs are based on the author's opinions and writing and are not meant to replace medical advice.  

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